I feel like a terrible person

 

Shame lives in the darkness; in the silence - the things unsaid. Freedom is found in honesty, v...

Continue Reading...

How do I help instill a healthy relationship with food + their body?

Are you hoping to break the cycle of diet culture in your family?

Whether you struggled with your own...

Continue Reading...
Close

FREE LIVE MASTERCLASS

Tuesday, Sept 27th at 1:00 PM CENTRAL

Confidently parent your strong-willed child without caving in or dimming their spark so you can finally break free of power struggles, guilt + self-doubt!